CREATING SECURE ATTACHMENT & EMDR THERAPY Attachment style is one of the biggest indicators in how we will have relationships with others. There is a lot of information on what each of the four attachment styles...
HOW TO CHANGE CORE WOUNDS Core wound thoughts like I am not enough or I am unloved can deeply affect how we live our lives and make choices around career, friendship, health, and love. If...
WHEN IS THERAPY INEFFECTIVE ? Therapy has been around for a while; however it has sometimes received a bad reputation, due to poorly behaved or trained clinicians and most likely also due to the nature...
HOW TO SUPPORT SOMEONE EXPERIENCING LOSS Although a completely, natural part of life, loss is one of the most mind boggling experiences we can have as humans. With the rise of hospitalization, western culture has become...
